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wellnesscenterfitnesscenterWellness Schedule

All fitness levels welcome!

Wellness Center hours:   6:00 am until 10:00 pm daily
Facility Phone Number: 620-8821
Fitness classes are not offered on Sundays

SCHEDULE OF CLASSES


 

TIME

MON

TUES

WED

THURS

FRI

 

SAT

SUN

7:00 am –
8:30 am

Yoga
Stephanie

 

Yoga
Daniela

Yoga
Daniella

Yoga
Stephanie

8:00 am –
9:30 am

Yoga
Karen

Yoga
Stephanie

9:00 am -
10:00am

Circuit Training
Paul

Circuit Training
Teri

Circuit Training
Paul

10:00 am -
11:00 am

 

Synergy
Janel

Synergy
Janel

11:30 am -
12:30 pm

Walking
Paul

Walking
Paul

3:30 pm -
5:00 pm

Restorative Yoga
Stephanie

Restorative Yoga
Stephanie

Restorative Yoga
Stephanie

4:00 pm –
5:00 pm

Stretch and Strengthen
Janel

Stretch and Strengthen
Janel

5:00 pm –
6:00 pm

Kinetic Symmetry
Janel

Kinetic Symmetry
Janel

 
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Quail Lodge Resort | 8205 Valley Greens Drive, Carmel CA 93923 | 888.828.8787 | qlreservations@quaillodge.com
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